Third Quarter Moon Magic: A Time for Release, Rest & Realignment
As the moon wanes and the sky darkens, we step into the energy of the Third Quarter Moon—a sacred pause nestled between the glow of the full moon and the hush of the new. On May 20, 2025, this lunar phase invites us to reflect, recalibrate, and gently release what no longer serves us.
At Cauldron & Crumb, we honor this moment as a time to cozy up with quiet rituals, soulful reflection, and perhaps a warm cup of tea by candlelight.
What is the Third Quarter Moon?
The Third Quarter Moon marks the final stage of the lunar cycle before the New Moon. It’s when the moon appears half-lit and waning, symbolizing letting go, closure, and inner clarity.
This is a time of:
Releasing old stories
Reviewing your intentions from the last full moon
Making space for what’s to come
Themes of the May 20 Third Quarter Moon:
This month's Third Quarter Moon comes just after the potent Flower Moon in Scorpio, a time of emotional depth, healing, and transformation. Now, we’re asked to slow down and gently tend to what’s left in the soil of our intentions.
Themes to explore:
Emotional integration after big feelings
Releasing outdated habits or beliefs
Restoring balance
Realigning with your true values
Ritual Ideas for the Third Quarter Moon:
1. Tea & Tarot Night:
Brew a calming herbal tea (lavender, chamomile, or lemon balm) and pull a few tarot or oracle cards to reflect on what you’re ready to release.
2. Cord-Cutting Ritual:
Write down something you want to let go of—an old pattern, limiting belief, or relationship—and burn or bury the paper while setting the intention to release it.
3. Journal Prompts:
What have I outgrown emotionally, mentally, or spiritually?
What’s no longer aligned with the version of myself I’m becoming?
Where can I create more space for rest or ease?
4. Bake Something to Release With:
Make a simple kitchen ritual with intention—perhaps honey oat biscuits or rosemary shortbread—and infuse them with gratitude for what you’ve learned and release with each bite.
Closing Thoughts:
The Third Quarter Moon is not about rushing forward—it’s about honoring the in-between, the softness, the stillness. Let this phase be your permission to exhale, reset, and make room for new magic to bloom.
As always, trust your rhythm, light your candles, and stir a little intention into everything you do.
With warmth & stardust,
The Cauldron & Crumb Coven